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Toxic Family Relationships

When you think everyone else is an asshole, it’s not them, it’s you. There are a lot of things out there that are bad for me. Things like...

Am I Spiritual?

What does that even mean? People tell me I am spiritual. And then I have to think what does that mean. What does it mean to someone who...

Putting Out the Fire of Anger and Overwhelm

Relationships are our best teachers. Anger and Overwhelm are powerful tools for change. I’m sorry you feel so overwhelmed. It’s important...

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